近年出現咗一個日日浸冰水 🧊🛀 嘅熱潮，好多人都跟住每日浸一浸 🛀；其實「Ice Bath 浸冰浴 🧊🛀」一早就已經喺外國流行，據說功效非常神奇 😮，深受運動員及健身朋友追棒 👊；但當中嘅效果係咪真係如坊間所講咁神奇 🤔？又係咪可以套用喺所有人身上 🧔‍♂️👱‍♀️👨‍🦳👧？ 我哋就翻查資料 💻📖，發現所謂嘅「神奇功效」同界別所講嘅全完相反 😲！即刻睇吓我哋搵到嘅說法點講啦 📋，信不信由你 🤓！ 留意返，如有需要或任何病徵，應立即向專業醫生諮詢 👩‍⚕️👨‍⚕️！ 【Sports Myths Debunking 👀 – Ice Bath 🧊🛀】A trend of soaking in ice water 🧊🛀 every day have been followed suit by many people in recent years, in fact this has been popular in foreign countries for a long time.